Whether you are a bathing beauty or just want a refreshing workout, the Muscles and
Bustles Health Club answers all of your health and fitness needs. Steam room and sauna are available that make your visit
here as soothing as a stroll on the beach. We are happy to assist you with your health and fitness needs. Call for reservations
at (407) 939-2370*, 8:00 am to 8:00 pm daily.
Swedish Relaxation Massage 25, 50 or 75 min. Enjoy a relaxation massage of traditional long strokes and kneading techniques. This therapy increases circulation, soothes
tired muscles and relaxes the body.
Deep Tissue Massage 25, 50 or 75 min. Our therapists
utilize their experience in different techniques to relax you and relieve the symptoms of built up tension in the muscle tissue.
This massage uses a Deep Heat oil that penetrates into the body allowing the muscle to relax to a greater level. This is a
moderate to firm massage.
Aromatherapy Massage 25, 50 or 75 min. This massage facilitates
ultimate relaxation as the body receives therapeutic benefits from the use of our pure essential oils. Lavender oil -
excellent for deep relaxation and also serves as a soother for sunburned skin. Birch Amica - great for sore muscle tissues
and helps circulation throughout the body. Additional charges for in room service.
Health and Fitness Personal Training available by appointment.
State of the art strength and cardiovascular equipment including treadmills
and bicycles (regular and recumbent). Guest memberships on a Daily, Individual Length of Stay basis, or Family Length of Stay
basis includes the use of sauna and steam rooms. Health Club usage is included with any spa service.
Not in the habit
of working out? Our fitness attendants are always more than happy to lend a helping hand. We offer structured Personal Training
Sessions as an added amenity. To set up an appointment please call at least 24 hours in advance.
workout attire is required to use the facility
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